NEW 5:2 SUB FORUM

Deemark2
ADMINISTRATOR

20150122

NEW 5:2 SUB FORUM

Due to the increasing popularity of intermittent fasting/5:2, we have now introduced a new 5:2 sub forum to SWClub.

You can find it here:

http://slimmingworldclub.niceboard.org/f58-52-forum

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Re: NEW 5:2 SUB FORUM

Thu Jan 22, 2015 3:21 pmRedsil

Nice one!

Re: NEW 5:2 SUB FORUM

Thu Jan 22, 2015 8:51 pmChristine

Lovely!

Re: NEW 5:2 SUB FORUM

Fri Jan 23, 2015 6:44 amTinkerbelle

Off for a look smily

Re: NEW 5:2 SUB FORUM

Fri Jan 23, 2015 3:10 pmDeemark2

Thank you ladies.

As members post their recipes in the relevant recipe threads, I'll format them so they're easy to find. yes1

Re: NEW 5:2 SUB FORUM

Wed Jan 28, 2015 11:09 ammarple

Great Idea, well done. Just started 5:2 yesterday!

Re: NEW 5:2 SUB FORUM

Wed Jan 28, 2015 12:40 pmDeemark2

marple wrote:Great Idea, well done. Just started 5:2 yesterday!

There's quite a few of us doing it, Marple, so if you need any help, just holler!

I thoroughly recommend watching the Horizon documentary about 5:2 (if you haven't already) as it explains everything and how and why 5:2 came about. You'll find the iplayer link in this forum. thumbsup

Re: NEW 5:2 SUB FORUM

Wed Jan 28, 2015 4:15 pmmarple

I watched it when it first came out and just started watching the 'what's the right diet for you' which I haven't finished but I believe the 5:2 was recommended for a lot of them along with a low GI. Really interesting show.

Re: NEW 5:2 SUB FORUM